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Personal Training in Rochester - Pittsford NY

Where Fitness Goals Meet Family Values

Get expert private training, real accountability, and a supportive community that feels like family. Build confidence, stay motivated, and achieve results that last

10+ Years In Business

1k + People Helped

100+ 5 Star Reviews

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1 on 1 Coaching

This is not a side job for us, it’s our passion and our career. Each trainer is highly educated and committed to on going learning, ensuring you receive the best and most up-to-date guidance possible. We take pride in not only being great trainers, but also great people who genuinely care about your success.

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No More Guessing

Say goodbye to figuring out which exercises to do, how to structure your workouts, or what splits to follow each week. We take care of all the planning for you. Work towards your goals taking into account your fitness level, and schedule. Let us handle the strategy and you focus on getting results.

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No Contracts

We believe in offering flexibility and transparency, which is why we don’t lock you into long-term contracts. We understand that life changes, and your fitness journey should adapt with it. Our goal is to provide you with the best value from the start, so you’re never locked into a commitment that doesn’t suit your needs.

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Family Like Enviornment

We pride ourselves on fostering a family-oriented environment where every client is treated as an individual, not just a number. Find a supportive and welcoming atmosphere where your goals matter, and your success is our priority. Unlike big, impersonal gyms, we take the time to get to know you. Your strengths, challenges, and aspirations, so we can provide the personalized guidance you deserve.

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President and founder of 585 fitness coaching a client through a bicep curl

Say Goodbye To Your Gym Membership

Studio Information

50 Office Parkway Pittsford NY 14534

Monday

5 AM - 7 PM

Tuesday

5 AM - 7 PM

Wednesday

5 AM - 7 PM

Thursday

5 AM - 7 PM

Friday

5 AM - 2 PM

Saturday

5 AM - 11 AM

Sunday

CLOSED

How Can We Help?

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Frequently Asked Questions

  • At 585 Fitness, the cost of personal training depends on your unique needs and goals. Factors like the length of sessions, frequency, and your individual fitness objectives all play a role in creating a personalized plan that works for you.

    To provide the best experience and most accurate pricing, we recommend reaching out to us directly. This allows us to understand your goals better and customize a plan tailored to you.

  • We offer flexible session lengths to fit your schedule and goals. You can choose from 30-minute, 45-minute, or 60-minute sessions.

  • No, we don’t lock anyone into a long term contract. At 585 Fitness, we believe in offering the best price up front without requiring long-term commitments. Life happens, and we want your experience with us to remain flexible and stress-free.

  • Yes, we offer online training! Whether you're traveling or have a busy schedule, we’ll create a customized plan to keep you consistent and on track, no matter where life takes you.

Be Your Best

Support System

Boost Energy

Build Confidence

Fitness Coaching That Works for You

Starting your fitness journey can feel overwhelming. Maybe you're stuck in the same routine without results, struggling to stay motivated, or unsure if you're training the right way. Crowded gyms can be overwhelming and frustrating. Cookie-cutter workout plans often don’t fit your needs. At 585 Fitness, we get it. That’s why we offer a welcoming, personalized approach—so you can feel confident, stay consistent, and finally see the progress you deserve.

Strength Training

Weight Loss

Building Muscle

Athletic Performance

Achieve Your Fitness Goals

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