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RESULTS YOU WANT
IN AN ENVIRONMENT YOULL LOVE

Transform your health and confidence with 1-on-1 personal training in a supportive, family-oriented environment.

1k+

SERVED

Image by Meghan Holmes
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Weight Loss

Shed unwanted pounds with a combination of effective, customized workouts and expert guidance. We’ll help you create sustainable habits that not only help you lose weight but keep it off for the long term.

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Strength Training

Increase your strength with targeted, progressive training that enhances your performance and overall physical power. Our approach ensures you build functional strength that makes everyday tasks easier while boosting your confidence.

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Build Muscle

Transform your physique by gaining lean muscle mass that improves body composition and metabolism. Our muscle-building programs help you achieve a more toned and sculpted body while enhancing endurance and strength.

What People Are Saying

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FAQs

  • How Much Does Personal Training Cost?
    Pricing varies based on your program and training frequency. Contact us for a custom quote—we offer flexible packages to fit your needs and budget.
  • How do I get started?
    Getting started is easy! Book a free consultation where we’ll discuss your goals, tour the gym, and design a personalized plan just for you.
  • How long are the training sessions?
    Most sessions last 30 minutes, depending on your needs and schedule. Your trainer will ensure every minute is focused on getting you closer to your goals.
  • What types of programs do you offer?
    We offer personalized training plans for weight loss, strength building, endurance, injury recovery, and general health improvement. We also have exercise therapy sessions with Matt to support recovery and mobility goals.
  • What makes 585 Fitness different from other gyms?
    We’re more than just a gym! At 585 Fitness, we combine Fitness Goals with Family Values. You’ll feel part of a welcoming, supportive community that makes personal training less intimidating and more rewarding.
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